Yoga Classes at my Home StudioHome

Qualicum Beach

Winter Session runs January 2- March 23. Spring Session will start April 16th.
I am going to study with my teacher Diane beginning of April.
Thank you in advance for your understanding.
Please email to see if there is space and to register:
livinglovingyoga@gmail.com

Monday

1:00pm


Tuesday

10:30am


Wednesday

1:00pm


Thursday

10:30am


Friday

10am

Contact Jill To Learn More

Private Yoga - Deep Healing - Cranio SacralHome

One On One

Jill brings a playfulness to class which helps me to relax and, in turn, allows me to go deeper into my practice. Jill always has a positive attitude, a contagious smile and an immense amount of patience.

Robi Baxter

Private Yoga Classes
Get individualized attention to address your specific needs and questions. Working one on one allows us to get curious about what is going on in your body and build you a practice that nourishes and revitalizes you.

$70.00 / hour at my space
Recommended: If you commit to a series of 4 privates ($250) I will provide for you a written sequence and enough of a foundation and inspiration to start a home practice.

Yoga + Healing Touch/Cranio Sacral Therapy
Besides the work on the mat, climb on my massage table and receive a Cranio Sacral Therapy session.
Depending on your needs and wants we can combine yoga, gentle movement, Cranio Sacral and Healing Touch.
$110 ~ 1.5hours

Cranio Sacral Therapy
If you are looking for a subtle form of body work and healing touch book an hour of Cranio Sacral Therapy.
Craniosacral therapy is a form of massage therapy that focuses on the skull and the spine. It was developed by an American osteopath, Dr. John Upledger.
Craniosacral therapy is used for a variety of painful conditions including headache, migraine, temporomandibular joint syndrome (TMJ), back pain, neck pain, general pain, fibromyalgia, and “slipped disks” in the spine. It is also used for stress, fatigue, chronic fatigue syndrome (CFS), spinal cord injury, post-traumatic stress disorder (PTSD), irritable bowel syndrome (IBS), depression, dizziness (vertigo), autism, learning disabilities, and other conditions.
$85/hour

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At My Studio or Your SpaceHome

Private Yoga and Small Groups

Do you have a group of friends, or your family, with whom you want to practice together?

Pick your time and day and get tailored instruction to suite your groups needs. A terrific way to start a practice or deepen an existing one. I have loads of experience teaching multi-level classes and can provide modifications and adjustments to help everyone move through a practice suited to their body.

I also offer classes to groups with special needs such as Stroke Recovery, Kids Classes, Yoga Therapy for aging and illness.
Or if you have a wedding shower, birthday party or kids club/sport that needs an event, I am happy to offer yoga to your group at your location as well.

Send me an idea of your needs and wishes and I will do my best to accommodate your group.
Base rate: $80/hr
More than 4 people + $10/person
10-15 people $150

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WorkshopsHome

Local Retreats ~ Qualicum Beach, B.C.

Jill Sawchuk – February 17 (10-4pm) 1 SPACE LEFT
Join me for a day of yoga practice. Asana, breath awareness practices, reflection and meditation. No experience necessary. Bring an open mind. A light lunch will be provided. Cost: $120 for the day
The focus will be self- inquiry through both movement and stillness. Learn to let go of old patterns that stand in the way of you experiencing more joy and peace.

Song/Dance/Yoga – April 21 (10-4pm)
A Celebration of Self
Join master dancer Tristin Campbell, radical yogini Jill Sawchuk and guru of healthy eating Shani Cranston for a day of nourishment and inspiration for mind, body and soul. The morning will wake us up through the practice of Nia. A combination of dance, yoga and martial arts. A delicious lunch will be freshly prepared by hOMe Grown Living Foods. The afternoon will be devoted to mindful movement through asana and breath awareness. We will finish the day with deep relaxation and meditation.
Cost: $111 for the day.
Early bird *register before March 10th and get $10 OFF!!!

More about Tristin:
Tristin is a certified Nia Green Belt Instructor that has been teaching the joy of movement through dance for the past 7 years. Tristin’s passion is to help people reconnect with their bodies in a nurturing and loving way that honours and respects where the body is at in that moment. Tristin gently invites you to move in your bodies way seeking comfort, joy, pleasure and ease in your movements in hopes of carrying those sensations out of class and into life. If she is not creating new routines to move to in class or on the dance floor playing with her Nia community, you will find Tristin with her husband and three young children playing and dancing or out in the forest walking their dog connecting with mother nature.

Contact Jill To Learn More